“I feel more relaxed and can enjoy time away from work, knowing that I can be more focused at work. I now have some tools to turn to that can keep me on track. I feel grateful to have worked with Hanna.”

— Maria, workshop participant

"I was feeling overwhelmed with being crazy busy and dealing with impostor syndrome. Hanna’s advice is based on science, logic and reason not just fluffy mumbo jumbo. Hanna’s stress managing tools are simple and easy to implement but very effective and portable. I can prevent the feeling of being overwhelmed getting out of control like it used to. I feel empowered. I have gained back my confidence and belief in myself."

— Catherine Pratt, COO, Small Robot Company

"Struggling and stuckness felt lonely and frustrating. I’ve got no shortage of ideas but I can go in circles starting new projects and abandoning others when they get complicated. Hanna was able to help me see my delay tactics, the ways I question and distract myself. She showed me how to orient myself to a vision of my future self that makes me want to sing and dance. I’ve got a deadline for my book proposal that is real and about to be met. And a plan to finish my book by June, which I hadn’t thought possible until Hanna questioned my doubts."

— Sue Jaye Johnson, Writer, Activist, Author and TEDx speaker

“I was successfully exiting one business and starting a new position in a corporate environment. So much change in so little time was a lot to take in and I needed to recalibrate who I was all over again. After a session I always have direction and clarity. I feel calm and focused and know what I need to do next, which is very comforting. Letting some walls down has allowed me to see my life and my decisions with significantly more clarity and increased my peace of mind.”

— Danielle Leighton, Founder & CEO, expert consultant in the energy sector

"After working with Hanna I feel empowered, supported, more resilient. Despite difficult life events and now, an uncertain global future, I'm generally able to keep myself centered through practices I learned. I now have a wider range of tools, including specific journaling prompts and meditations, that work for me. "

— Rod, Independent Consultant, publishing industry

"Learning new, more efficient ways to bring the presence practice into my everyday life. Hanna made it easier and if it's easier, I will do it more consistently. This benefits me and everyone I come in contact with. I'm so grateful."

— Lori, Founder & CEO

"I was looking for a way to improve my balance and focus. I always found the way Hanna steered the conversation to be valuable and considered. Restructuring my day has allowed me to deliver as well as fire fight. I now feel calm and in control. Working with Hanna I feel happy, relaxed, clearer in my head. Little exercises can have a big effect. The greatest outcome has been the management of my relationship with my business partner. It has allowed me to relax outside of work."

— Ben Scott-Robinson, Founder & CEO, Small Robot Company

"Working with Hanna has expanded my thinking and approach to problem solving. Hanna provided a great new perspective and expanded my approach to the problem I faced as well as specific industry advice. The result is measurable - I was successful in making the first, important, step towards my career goal, where before I had been stuck."

— Nicole Brown, Director Business Development, space industry

"I appreciated how skillfully Hanna presents and facilitates, as well as the demonstrated depth of content knowledge. The workshop was well-designed, well-delivered, and engaging. Hanna has a rare mastery of process and presence."

— Karen, Executive Coach, Luminanda